Canoe Polo Training

The pages here contain information which should help training fitness, strength, skill and tactics.

Click the links below to view the various sections.

Fitness training - Paddling fitness, endurance and speed training drills.

Paddling skills - Paddling skills from the Canoe Slalom Technique Library

Strength training - Strength and flexibility training

Tactics - Tactics explanation

Boat and ball skills - Ball and boat skills, training drills for these

Hope it helps!