News
Dinnertime Destress! Come Bake With Me!
Sup paddlers,
Tomorrow's dinnertime destress should hopefully provide you with a dessert after too!
We'll be making flapjacks using this recipe (https://www.bbcgoodfood.com/recipes/yummy-golden-syrup-flapjacks) which only has 4 ingredients! Feel free to add your own mix-ins - chocolate, fruit, nuts, whatever you like!
Whilst they bake we can do whatever, chat, play a few games, ask me some baking questions, discuss Bake Off - it's up to you!
See you tomorrow! The link to the Teams meeting is here: https://bit.ly/2T6NUr0
Polo Love,
Lara
<*><*><*><*> Dinnertime Destress <*><*><*><*>
Join us tonight at 7pm for our first Dinnertime Destress via the teams link below!
As mentioned in my previous post, this will be a super informal wellbeing session. We’ll have a bit of a chit chat on teams before starting this week’s activity – a short beginners meditation session. We’ll be turning cameras off for the meditation so you can follow along in complete privacy – but it’s nice to know that the group are all taking part together.
Everyone is welcome, old members, new members, friends, family, flatmates – the more the merrier!
The only goal is to take some time out of our weeks for some valuable self-care but it’s also a great time to meet some of our members and spend some (virtual) social time together – something to get you through Monday!
I hope to see you all later for a relaxing destress!
Claudia
Canoe Polo Taster Sessions Week 2
https://forms.gle/jW6FM3ANHbVSJJRw7
Week 2 Social
<>< <>< <>< Week 2 Social ><> ><> ><>
It is now time to make a splash as we head to the Wave next week for our first in-person social! The wave is an indoor waterpark, with lots of things to do. For more information, the link is below.
Important note that this will be on Friday afternoon next week instead of Thursday. We will confirm the timing closer to the day.
As we will need to sort transport and groups for this social we ask that you sign up on our website on the link below. You will need to create an account on the website before signing up to the trip.
https://warwickcanoe.uk/trips/
Tickets cost £10.50 but if you have a Go CV go card it will only cost £8.00. So I would recommend getting a Go CV card as they are free, with the link on how to get one below.
https://go-cv.co.uk/registering/
If you have any questions or problems, please don't hesitate to contact myself, James or any of the exec.
Social Love,
Dan, James and all the exec
<*><*><*> Dinnertime Destress <*><*><*>
) wellbeing session for our members to take some time for themselves buuuut the ongoing circumstances that we are all aware of mean we are going to take a slightly different approach…Session Sign Up Links for TASTER SESSIONS WEEK 1
https://forms.gle/E13v8zLwPfXocVpQ6
**Session Sign Up Guide**
Session Booking Guidance
Term 1 2020
Please note that there will be a new sign up process for each session each week, and the first 4 weeks will be taster sessions.
Pool sessions:
Canoe Polo: Pool sessions are on Saturdays 17:30-18:50 in the campus swimming pool
Canoe: Pool sessions are on Saturdays 16:00-17:00 in the campus swimming pool
- Fill in the google form for the appropriate session. A new form will be posted weekly, and the deadline for doing this is 5pm on Thursday before the session.
- Places will be given on a first-come, first-serve basis.
- New members will be given priority for the first 4 weeks.
- If the session you have signed up for is full, you will be given priority for the following session
- By the Friday before the session, you will receive email confirmation that you have a place in the session. In this email you will be asked to sign up on the Warwick Sport website.
- This is essential. If you have not signed up on the Warwick Sport website, you will not be able to attend the session.
- If you do not receive an email from us, and think you should have, please contact an exec member who will be happy to help.
- If you can no longer attend a session, please contact an exec member ASAP, so that we can allocate your space to another member.
Canoe Polo Ball Throwing:
Ball throwing sessions for are on Wednesdays 08:00-08:50 in Westwood Games Hall
- Sign up to the session via the Warwick Sport website directly. We will post the link weekly.
- If you can no longer attend a session you have signed up for, please cancel your booking, again via the Warwick Sport website. This frees your space for another member to use.
On the day:
- Please arrive at your dedicated time slot. This will have been given to you in your confirmation email. It is essential that you stick to these times so that we can facilitate social distancing.
- We will have an NHS Track and Trace QR code to check into the session.
- We are asking everyone to bring their own hand sanitiser and to use it before and after handling our equipment.
- We will also have sanitisation stations set up around the pool for cleaning of kit.
As always, if you have any questions, do not hesitate to get in contact with any of our exec members, who will be happy to help.
Happy paddling!!
Canoe Tasters!!!
Hey everyone!
It was great to meet you all at Sports Fair! It’s now almost time to
start our pool sessions. All our sessions need to be pre-booked so
here’s a little guide to help you:
In order to sign up
Our first session will be Saturday week 1 (10th October), you’ll need
to sign up here:Â https://forms.gle/nVTziqoT3hzFW2a3AÂ Sign ups will
open at 12pm today and will be on a first-come, first-serve basis.
Once your place has been confirmed you will receive another email
asking you to sign up on the Warwick Sport website, this is essential
and without it you won’t be allowed to join the session.
If our first session fills up don’t worry as you’ll automatically be
signed up for the week 2 session.
If you cannot make a session, please contact an exec member ASAP so we
can allocate your space to another person.
On the day
In order to facilitate social distancing we will be staggering start
times, you’ll be given a time slot to arrive, please be on poolside
for this time slot, there will be some exec members there to give you
a hand.We’ll have a NHS Track and Trace QR code to check into the
session. We’re also asking everyone to bring their own hand sanitiser
and use it before and after handling our equipment, there will also be
some sanitisation stations set up around the pool for you to use.
If you have anything at all you'd like to ask, feel free to reply to
this thread 😊
Canoe Love
Owen and all the exec
New Website!
YOGA UPDATE
YOGA UPDATE
We will be taking a short break from our yoga sessions until the new term begins.
However, we still encourage everyone to take some regular time out for yourself over the next few weeks. The beginning of a new term can be overwhelming - this year more than many.
Hopefully those on the peer-paddling surf trip are enjoying themselves! Looking forward to seeing you all back on campus soon.
Yoga love,
Claudia